Corporate Wellness
Healthier people. Stronger teams.
Bring guided breathwork and recovery therapy to your workplace as part of your employee benefits plan — designed for San Antonio businesses of every size.
Lower stress, on the clock
Guided breathwork shifts teams out of survival mode — measurable calm they can use the same afternoon.
Sharper focus
Regulated nervous systems make better decisions. Employees report clearer thinking and fewer afternoon crashes.
Retention people can feel
A wellness benefit employees actually use — and mention — beats another gift card.
Zero lift for HR
We handle scheduling, materials and sessions. You get one invoice and happier people.
Programs
Three ways to bring it to your team
On-Site Sessions
We come to your office with mats, headphones and a curated soundscape. Ideal for lunch-and-learns, team days and quarterly resets.
Up to 30 participants · 60–75 min
Studio Team Retreats
Bring your team to the studio for a private session — breathwork, sound therapy and red light recovery, tailored to your goals.
Up to 12 participants · half or full day
Employee Benefit Plan
An ongoing wellness benefit: monthly credits employees redeem for any of our services, with usage reporting for your HR team.
Monthly or annual plans
01
Tell us about your team
Size, schedule, and what you want to move — burnout, focus, morale.
02
We design the program
A custom mix of sessions and modalities that fits your calendar and budget.
03
Your team resets
We run the sessions, handle logistics, and report back on participation.
Ready to invest in your team's reset?
Request a corporate session and we'll put together a program proposal for your business.
Request Corporate Session