Our Services
Choose the reset your system is asking for
Every session is guided by a trained practitioner in our private San Antonio studio — or from home for online breathwork.
Immersive guided breath journeys
9D Breathwork Boxes
Our signature 9-Dimensional breathwork boxes combine cinematic soundscapes with powerful breath techniques to move you out of survival mode and back into rest, clarity and connection.
Each box is a themed journey targeting a specific area of growth — choose the one that meets you where you are today.
- Stress & Anxiety1h 15m
- Letting Go & Moving On1h 30m
- Releasing Guilt & Shame1h 15m
- Transcending Fear1h 45m
- Abundance1h 15m
- Healing Ancestral Lines1h 40m
- Coaching with Breathwork1h 30m
- Group RetreatsCustom
Reprocess what the body remembers
EMDR Therapy
Eye Movement Desensitization and Reprocessing helps the brain reprocess stored traumatic memories so they lose their charge — gently, without needing to relive every detail.
Offered one-on-one in our private therapy room with a trained EMDR practitioner.
Cellular recovery from the inside out
Red Light Therapy
Red and near-infrared light supports cellular energy, reduces inflammation, eases muscle soreness and promotes skin health and deeper sleep.
Relax in our dedicated light lounge before or after your breathwork or bodywork session.
Release held tension
Massage Therapy
Therapeutic massage that works with your nervous system — unwinding chronic tension, supporting recovery and helping the body feel safe again.
Available as a standalone session or paired with breathwork for a full reset.
Let the sound do the work
Sound Therapy
Crystal bowls, gongs and curated soundscapes guide the brain into deep restorative states — no effort required. Simply lie down and receive.
Offered as private sessions and small group sound baths.
Our Approach
Your emotions get a stage. Your breath gets the mic.
Our boxes are themed 9 Dimensional breathwork sessions built around real-life struggles — like guilt, anxiety, fear, grief, and self-worth. Each one gives your emotions a stage, and your breath the mic.
These sessions are more than relaxing music and deep breaths. We blend:
- Multi-dimensional Sound Experience
- Isochronic Brainwave Tones
- Somatic Release
- Subconscious Rewiring
- Guided Vocal Coaching
- Subliminal Hypnotic Therapy
This combination helps you bypass mental chatter and access what's really going on beneath the surface. It's not about thinking — it's about feeling. Moving. Releasing. Reconnecting.
What You Can Expect
Every box is a different experience
Some will stir things up. Some will ground you. All of them are an invitation to:
- Release emotional weight
- Regulate your nervous system
- Reconnect with your truth
- Reclaim your power
Health notice: breathwork may not be suitable if you have cardiovascular problems, high blood pressure, aneurysm, epilepsy or a history of seizures, are taking heavy medication, experience severe psychiatric symptoms, have osteoporosis, recent surgery or glaucoma, or are pregnant. If any of these apply, please consult your physician before booking.